~Chapattis~

Rachel1974

Full Member

Minders

Finding inspiration
S: 17st9lb C: 14st5lb G: 12st7lb Loss: 3st4lb(18.62%)
ASDA brand chapatis
6 pack - 42g each 6 syns on red and green
Twin pack - 95g each - 10.5 syns red and green
 

Rachel1974

Full Member
Thank you
omg 6 sins I am not wasting them on that!!!!
 

StaceyUK

Gold Member
S: 18st1.6lb G: 10st10lb
I'd say if they're made with wholemeal flour then you might get away with counting a 42g one as a HEX B seeing as they're 6 syns each (a HEX is usually equal to 6 syns). It's up to you whether or not you want to 'tweak' the plan!
 

Rachel1974

Full Member
Thanks for your answers. I have had not hexb today so will use the chappatti as one and will ask my sw lady tomorrow.
1st week this week so hope the scales are nice to me
Rach xx
 




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