Charlene's Diary to loose 18lb for New York Trip in December I CAN DO THIS

[Sammyanth]

I sometimes do something similar with ww wraps but have them warm with the cheese melted. Gorgeous!

No I've never used my activity points either.

Hope you're having a good weekend x

 

[IrishEyes1981]

Lost 1.5lb tonight but disappointed was aiming for 2lb ah well a loss is a loss

 

[Sammyanth]

Lost 1.5lb tonight but disappointed was aiming for 2lb ah well a loss is a loss

Don't know why but I've only just seen this. Well done that's a great healthy loss hun! How are you doing this week so far?

 

[IrishEyes1981]

I've been very lazy on the diary front stil on plan lost 1 lb last nite quite disappointed as stuck to it 100% and walked every day with my losses bin low and slow won't have 21lb off for 10th December I looking on it now a loss is a loss I've lost 10lb so far n got my 5% award last night so I going in the right direction. been having terrible back pain causing me not to sleep this week went to physio today n he told me my hips not doin the work it supposed to n my lower back tryin to do the work for the hip leading to tangled ligaments talk about a sore rub today back on Monday get another rub and exercise

 

[Sammyanth]

It's frustrating when the losses are slow. I often only get around 1lb off a week as well but you are doing well hun, just keep at it and you'll have had a good loss overall by the time you go away.

Sorry you've been in pain with your back. Hope physio helps you so you can manage to sleep better x

 

[Cas3]

Hiya hun,

Well done on your loss and 5% award, all those small losses do add up and 10lb over all is a great chunk!

Sorry about your back pain hope it eases. Hope you and your boys are well x