Total Solution Charlie's final 1.5stone

Discussion in 'Exante - Diaries' started by Charliemae, 4 February 2014 Social URL.

  1. Charliemae

    Charliemae Full Member

    Day one today :)

    I've already lost 5.5 stone. But been stuck the past year so here's to TS!!!
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  3. Charliemae

    Charliemae Full Member

    Day one.

    Breakfast: Apple and cinnamon porridge. Yum yum yum. I really enjoyed this
    Green tea

    Lunch: chocolate and orange bar. Really enjoyed this also

    Dinner: curry

    Snack: bouillon
    Green tea

    2 litres of water
    Last edited: 4 February 2014
  4. Darcy15

    Darcy15 This is my year

    Well done! :D
  5. Susie58

    Susie58 Gold Member

    Welcome to the forum Charlie. Hope it all goes well.
  6. chris8391

    chris8391 Full Member

    Well done on the 5.5st good luck with TS.

    Sent from my HTC One X+
  7. Charliemae

    Charliemae Full Member

    Thanks everyone. I'm very bloated and sore today. Is this normal
  8. Charliemae

    Charliemae Full Member

    Day 2

    Breakfast: Apple porridge. Green tea

    Lunch: choc orange bar, green tea

    Dinner: bolengese, zero noodles
    Green tea

    2 litres of water.

    Finding the plan a lot easier this time round. I think it's because I feel like I'm eating proper meals and not shakes :)
  9. Charliemae

    Charliemae Full Member

    Day 3

    Breakfast: porridge

    Snack: green tea

    Lunch: fruit nut toffee bar

    Dinner: red bean chilli zero noodles

    2 litres of water
  10. Susie58

    Susie58 Gold Member

    Keep going Charlie. You are doing really well.
  11. chris8391

    chris8391 Full Member

    Well done.

    Sent from my HTC One X+
  12. Charliemae

    Charliemae Full Member

    Thanks. I'm finding it really easy. :/ I wondering when the bad hunger and headaches come?
  13. Charliemae

    Charliemae Full Member

    I hate myself. Just went for lunch with work. It's a new job in a hr office and they were all going for lunch and they invited me. Nothing on menu would've done :( I'm not gonna eat rest of night and get back on tomorrow
  14. Susie58

    Susie58 Gold Member

    Aw Charlie the early days are so tough. Try not to eat any more food & get straight back on it tomorrow.

    Such a nuisance when there are no low carb options.
  15. Charliemae

    Charliemae Full Member

    Didn't realised my partner had a sushi date planned. So I had sashimi tonight. Not to bad and the cinema. Back on tomorrow
  16. lynneonextante

    lynneonextante Lynne will be thin!

    Hi Charlie and welcome. 5.5st is a brilliant loss! How's today gone?
  17. Charliemae

    Charliemae Full Member

    So I came off plan over weekend but I've still be good. Two packs a day and healthy food. I.e lots of sushi and under 1000 cals a day.

    Today I've lost 4lb this week. Bringing me to 9stone 3lbs :)
  18. gigglepants

    gigglepants Because I'm Happy!

    Hiya Charlie, wow you've done fantastic. Well done xx
  19. Charliemae

    Charliemae Full Member

    Thank u giggle pants

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