Total Solution Charlie's final 1.5stone

Discussion in 'Exante - Diaries' started by Charliemae, 4 February 2014 Social URL.

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  1. Charliemae

    Charliemae Full Member

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    Day one today :)

    I've already lost 5.5 stone. But been stuck the past year so here's to TS!!!
     
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  3. Charliemae

    Charliemae Full Member

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    Day one.

    Breakfast: Apple and cinnamon porridge. Yum yum yum. I really enjoyed this
    Green tea

    Lunch: chocolate and orange bar. Really enjoyed this also

    Dinner: curry

    Snack: bouillon
    Green tea

    2 litres of water
     
    Last edited: 4 February 2014
  4. Darcy15

    Darcy15 This is my year

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    Start Weight:
    19st4lb
    Current Weight:
    16st10lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st8lb(13.33%)
    Diet:
    Exante Total Solution
    Well done! :D
     
  5. Susie58

    Susie58 Gold Member

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    Diet:
    Exante TS
    Welcome to the forum Charlie. Hope it all goes well.
     
  6. chris8391

    chris8391 Full Member

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    Start Weight:
    17st4.5lb
    Current Weight:
    16st6.4lb
    Goal Weight:
    13st12lb
    Lost(%):
    0st12.1lb(4.99%)
    Diet:
    Exante TS
    Well done on the 5.5st good luck with TS.

    Sent from my HTC One X+
     
  7. Charliemae

    Charliemae Full Member

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    Thanks everyone. I'm very bloated and sore today. Is this normal
     
  8. Charliemae

    Charliemae Full Member

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    Day 2

    Breakfast: Apple porridge. Green tea

    Lunch: choc orange bar, green tea

    Dinner: bolengese, zero noodles
    Green tea

    2 litres of water.

    Finding the plan a lot easier this time round. I think it's because I feel like I'm eating proper meals and not shakes :)
     
  9. Charliemae

    Charliemae Full Member

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    Day 3

    Breakfast: porridge

    Snack: green tea

    Lunch: fruit nut toffee bar
    Green

    Dinner: red bean chilli zero noodles

    2 litres of water
     
  10. Susie58

    Susie58 Gold Member

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    Keep going Charlie. You are doing really well.
     
  11. chris8391

    chris8391 Full Member

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    Start Weight:
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    Goal Weight:
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    Lost(%):
    0st12.1lb(4.99%)
    Diet:
    Exante TS
    Well done.

    Sent from my HTC One X+
     
  12. Charliemae

    Charliemae Full Member

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    Thanks. I'm finding it really easy. :/ I wondering when the bad hunger and headaches come?
     
  13. Charliemae

    Charliemae Full Member

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    I hate myself. Just went for lunch with work. It's a new job in a hr office and they were all going for lunch and they invited me. Nothing on menu would've done :( I'm not gonna eat rest of night and get back on tomorrow
     
  14. Susie58

    Susie58 Gold Member

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    Aw Charlie the early days are so tough. Try not to eat any more food & get straight back on it tomorrow.

    Such a nuisance when there are no low carb options.
     
  15. Charliemae

    Charliemae Full Member

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    Didn't realised my partner had a sushi date planned. So I had sashimi tonight. Not to bad and the cinema. Back on tomorrow
     
  16. lynneonextante

    lynneonextante Lynne will be thin!

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    Hi Charlie and welcome. 5.5st is a brilliant loss! How's today gone?
     
  17. Charliemae

    Charliemae Full Member

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    So I came off plan over weekend but I've still be good. Two packs a day and healthy food. I.e lots of sushi and under 1000 cals a day.

    Today I've lost 4lb this week. Bringing me to 9stone 3lbs :)
     
  18. gigglepants

    gigglepants Because I'm Happy!

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    Hiya Charlie, wow you've done fantastic. Well done xx
     
  19. Charliemae

    Charliemae Full Member

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    Thank u giggle pants
     
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