Total Solution Charlie's final 1.5stone

Discussion in 'Exante - Diaries' started by Charliemae, 4 February 2014.

  1. Charliemae

    Charliemae Well-Known Member

    Day one today :)

    I've already lost 5.5 stone. But been stuck the past year so here's to TS!!!
  2. Charliemae

    Charliemae Well-Known Member

    Day one.

    Breakfast: Apple and cinnamon porridge. Yum yum yum. I really enjoyed this
    Green tea

    Lunch: chocolate and orange bar. Really enjoyed this also

    Dinner: curry

    Snack: bouillon
    Green tea

    2 litres of water
    Last edited: 4 February 2014
  3. Darcy15

    Darcy15 A woman on a mission!

    Well done! :D
  4. Susie58

    Susie58 Well-Known Member

    Welcome to the forum Charlie. Hope it all goes well.
  5. chris8391

    chris8391 Well-Known Member

    Well done on the 5.5st good luck with TS.

    Sent from my HTC One X+
  6. Charliemae

    Charliemae Well-Known Member

    Thanks everyone. I'm very bloated and sore today. Is this normal
  7. Charliemae

    Charliemae Well-Known Member

    Day 2

    Breakfast: Apple porridge. Green tea

    Lunch: choc orange bar, green tea

    Dinner: bolengese, zero noodles
    Green tea

    2 litres of water.

    Finding the plan a lot easier this time round. I think it's because I feel like I'm eating proper meals and not shakes :)
  8. Charliemae

    Charliemae Well-Known Member

    Day 3

    Breakfast: porridge

    Snack: green tea

    Lunch: fruit nut toffee bar

    Dinner: red bean chilli zero noodles

    2 litres of water
  9. Susie58

    Susie58 Well-Known Member

    Keep going Charlie. You are doing really well.
  10. chris8391

    chris8391 Well-Known Member

    Well done.

    Sent from my HTC One X+
  11. Charliemae

    Charliemae Well-Known Member

    Thanks. I'm finding it really easy. :/ I wondering when the bad hunger and headaches come?
  12. Charliemae

    Charliemae Well-Known Member

    I hate myself. Just went for lunch with work. It's a new job in a hr office and they were all going for lunch and they invited me. Nothing on menu would've done :( I'm not gonna eat rest of night and get back on tomorrow
  13. Susie58

    Susie58 Well-Known Member

    Aw Charlie the early days are so tough. Try not to eat any more food & get straight back on it tomorrow.

    Such a nuisance when there are no low carb options.
  14. Charliemae

    Charliemae Well-Known Member

    Didn't realised my partner had a sushi date planned. So I had sashimi tonight. Not to bad and the cinema. Back on tomorrow
  15. lynneonextante

    lynneonextante Well-Known Member

    Hi Charlie and welcome. 5.5st is a brilliant loss! How's today gone?
  16. Charliemae

    Charliemae Well-Known Member

    So I came off plan over weekend but I've still be good. Two packs a day and healthy food. I.e lots of sushi and under 1000 cals a day.

    Today I've lost 4lb this week. Bringing me to 9stone 3lbs :)
  17. gigglepants

    gigglepants 2B Fit & Fab @ F****!!

    Hiya Charlie, wow you've done fantastic. Well done xx
  18. Charliemae

    Charliemae Well-Known Member

    Thank u giggle pants

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.