Charli2019
Full Member
First day back on Sw for about a year so going to do a diary to keep myself aware of what I'm eating. I have a habit of "forgetting" the naughty things if I don't write it down!! 2 days a week I go to college in the evenings after work so I always end up with a jacket pot as my boyfriend doesnt do anything else! I follow the extra easy plan..Any advice would be appreciated.
Weds:
Breakfast: 2 weetabix with milk (hexa) + tea (rest of hexa)
Lunch: Pasta salad - pasta, tuna, lettuce, sweetcorn, cucumber, EL Mayo (2syns) + a Muller light.
Dinner: jacket potato with spag hoops, small sprinkling of low fat cheddar cheese (about the size of a dice before grated).. Any ideas on syns for the cheese??
Snacks: alpen light bar (3syns)
I know I haven't eaten enough super free today.. Must go buy some fruit for tomorrow!
If anyone can help me out on cheese syns would be great!
Weds:
Breakfast: 2 weetabix with milk (hexa) + tea (rest of hexa)
Lunch: Pasta salad - pasta, tuna, lettuce, sweetcorn, cucumber, EL Mayo (2syns) + a Muller light.
Dinner: jacket potato with spag hoops, small sprinkling of low fat cheddar cheese (about the size of a dice before grated).. Any ideas on syns for the cheese??
Snacks: alpen light bar (3syns)
I know I haven't eaten enough super free today.. Must go buy some fruit for tomorrow!
If anyone can help me out on cheese syns would be great!