Cheat days

Discussion in 'Weight Watchers' started by mummybits, 12 April 2014.

  1. mummybits

    mummybits Member

    Jus wondering does anyone have a cheat due were they jus eat whatever they want don't count points or weeklies and if so does it affect weight loss...
  2. DanielleOD

    DanielleOD Well-Known Member

    I don't have cheat days but if I want a bit of a splurge I will use all my weeklies in one day but still point everything properly
  3. Dolly Rocker

    Dolly Rocker Well-Known Member

    I have a cheat day.

    If I stop losing then it will have to stop tho.

  4. bessie84

    bessie84 Well-Known Member

    i have cheat days around totm, doesnt affect weight loss. just stay the same which i honestly dont mind, its either that or rip someones head off :)
  5. Dolly Rocker

    Dolly Rocker Well-Known Member

    Oh god I had 2 cheat days this week - aaaaaaaaaaaaarggggggh.

    Stoopid skinny husband!

  6. Kiwichan

    Kiwichan Well-Known Member

    Yes, sometimes if I have something on but it takes the entire week then of being a saint just to get back to a STS result on the scales so it's not really worth it.
  7. DopeyAngel

    DopeyAngel Sweet wrapper fetishist.

    I'm not really sure a treat day would be sticking to a plan if they were regular, that's what the weekly allowance is for.
  8. lisa2

    lisa2 Well-Known Member

    If I want a 'cheat' day then I'll use my weeklies in one go, but I'm trying to get out of the binge/starve cycle which is basically what cheat days encourage.

    Obviously if it works for you then that's great x
  9. vgstar44

    vgstar44 Well-Known Member

    I don't bother with cheat days more like cheat weeks. then I get back on the wagon.

    Usually its the weeks that involve too much alcohol or birthdays/holidays ect.
  10. Dolly Rocker

    Dolly Rocker Well-Known Member

    I just had a cheat day that lasted over a week.

    Someone please shoot me.

  11. tinkerbell11

    tinkerbell11 Active Member

    It's not technically cheating but I do have all of my weeklies when I get home from my class, usually a healthy takeaway, then I'm good for the rest of the week, hasn't affected my weight loss so far.

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