Cheat days

Discussion in 'Weight Watchers' started by mummybits, 12 April 2014 Social URL.

  1. mummybits

    mummybits Member

    Jus wondering does anyone have a cheat due were they jus eat whatever they want don't count points or weeklies and if so does it affect weight loss...
     
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  3. DanielleOD

    DanielleOD Full Member

    Goal Weight:
    9st7lb
    Diet:
    Lighter Life
    I don't have cheat days but if I want a bit of a splurge I will use all my weeklies in one day but still point everything properly
     
  4. Dolly Rocker

    Dolly Rocker Gold Member

    Start Weight:
    16st7lb
    Current Weight:
    16st0lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st7lb(3.03%)
    Diet:
    Weight Watchers
    I have a cheat day.

    If I stop losing then it will have to stop tho.

    Dxxx
     
  5. bessie84

    bessie84 Silver Member

    Start Weight:
    16st5lb
    Current Weight:
    9st13.5lb
    Goal Weight:
    9st10lb
    Lost(%):
    6st5.5lb(39.08%)
    Diet:
    Weight Watchers
    i have cheat days around totm, doesnt affect weight loss. just stay the same which i honestly dont mind, its either that or rip someones head off :)
     
  6. Dolly Rocker

    Dolly Rocker Gold Member

    Start Weight:
    16st7lb
    Current Weight:
    16st0lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st7lb(3.03%)
    Diet:
    Weight Watchers
    Oh god I had 2 cheat days this week - aaaaaaaaaaaaarggggggh.

    Stoopid skinny husband!

    Dxxx
     
  7. Kiwichan

    Kiwichan Silver Member

    Start Weight:
    13st5lb
    Current Weight:
    9st12.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    3st6.5lb(25.94%)
    Badges:
    Maintainer
    Diet:
    CD
    Yes, sometimes if I have something on but it takes the entire week then of being a saint just to get back to a STS result on the scales so it's not really worth it.
     
  8. DopeyAngel

    DopeyAngel Sweet wrapper fetishist.

    Start Weight:
    14st7lb
    Current Weight:
    12st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st4lb(15.76%)
    Diet:
    Weight Watchers
    I'm not really sure a treat day would be sticking to a plan if they were regular, that's what the weekly allowance is for.
     
  9. lisa2

    lisa2 Silver Member

    Start Weight:
    12st3lb
    Current Weight:
    9st9lb
    Goal Weight:
    8st7lb
    Lost(%):
    2st8lb(21.05%)
    Diet:
    Sw
    If I want a 'cheat' day then I'll use my weeklies in one go, but I'm trying to get out of the binge/starve cycle which is basically what cheat days encourage.

    Obviously if it works for you then that's great x
     
  10. vgstar44

    vgstar44 Full Member

    Start Weight:
    12st4lb
    Current Weight:
    10st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st4lb(18.6%)
    Badges:
    Maintainer
    Diet:
    Weight Watchers
    I don't bother with cheat days more like cheat weeks. then I get back on the wagon.

    Usually its the weeks that involve too much alcohol or birthdays/holidays ect.
     
  11. Dolly Rocker

    Dolly Rocker Gold Member

    Start Weight:
    16st7lb
    Current Weight:
    16st0lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st7lb(3.03%)
    Diet:
    Weight Watchers
    I just had a cheat day that lasted over a week.

    Someone please shoot me.

    Dxxx
     
  12. tinkerbell11

    tinkerbell11 Member

    Start Weight:
    18st1.0lb
    Current Weight:
    15st13.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st1.5lb(11.66%)
    Diet:
    WW
    It's not technically cheating but I do have all of my weeklies when I get home from my class, usually a healthy takeaway, then I'm good for the rest of the week, hasn't affected my weight loss so far.
     
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