I've been avoiding coming back on here for while out of guilt ! Been SS/SS+ since I started in march. But since mid april during Easter, it's all gone down hill. Been cheating SO MUCH it's ridiculous ! Out of ketosis. Feel like crap. I put on 2 lbs about 3 weeks ago, then managed to lose 3lbs in 2 weeks! How terrible!!!! But I have seen the error of my ways. Eating the crap I ate was like the old me was fighting to get back !!!!!! This diet is so bloody difficult, yet the easiest thing in the world in, theory lol. This week marks my 3 months being on CD. And in that time I have lost a total of just over 2 stone - thanks to my munching
Hm.. Ready to get back on track tomorrow till goal!! About 4 more stone to lose ! Gonna be hell getting back into ketosis. Do you guys know how long it'll take? Ugh. Weigh-in on Wednesday. Not looking forward to that one as I had some cake-type snacks this week. >:-( I just pray that I haven't put any weight on or at least STS (unlikely)
*sigh* any words of encouragement/advise/support would be lovely xox
Hm.. Ready to get back on track tomorrow till goal!! About 4 more stone to lose ! Gonna be hell getting back into ketosis. Do you guys know how long it'll take? Ugh. Weigh-in on Wednesday. Not looking forward to that one as I had some cake-type snacks this week. >:-( I just pray that I haven't put any weight on or at least STS (unlikely)
*sigh* any words of encouragement/advise/support would be lovely xox