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Cheating is just not worth it!

Discussion in 'Atkins Diet' started by NikkiM32, 13 June 2011 Social URL.

  1. NikkiM32

    NikkiM32 Full Member

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    Start Weight:
    13st7lb
    Current Weight:
    13st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st7lb(3.7%)
    Diet:
    Atkins (previously LighterLife)
    I learnt a lesson the hard way but I had to experience it to find out i guess! Had lost 6lbs in my 1st week and with just 1 nights binge I managed to put it all back on! 1 week later and it's all off again :) didn't think it was going to happen at all! I could of had a stone off by now! But hey ho as I said, lesson learned and I'm even more determined now not to give in to temptation as I have seen the damage it does! Thank god for pork scratchings and the occasional advantage bar though as I don't think I cud control my cravings otherwise! :)
     
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  3. ladyfelsham

    ladyfelsham Clean green leafy machine

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    0st11lb(3.27%)
    Diet:
    Calorie counting and MFP
    Happens to us all hun, so a lesson well learnt :)
     
  4. Nadia1234

    Nadia1234 Full Member

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    Current Weight:
    18st13lb
    Goal Weight:
    11st1lb
    Diet:
    Low carb
    it certainly does! imprtant thing is to not give up! well done on getting back to it.
     
  5. BlackRose

    BlackRose Gold Member

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    Start Weight:
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    Current Weight:
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    Diet:
    Boots Slender Shakes
    shoulda woulda coulda's get us nowhere! You are still 6lbs lighter than you were two weeks ago so that's a great achievement. But you're right, a lesson has been learned and it looks like you're getting into the swing of things, fair play!

    Onwards and downwards as they say. ;)
     
  6. NikkiM32

    NikkiM32 Full Member

    Posts:
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    Start Weight:
    13st7lb
    Current Weight:
    13st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st7lb(3.7%)
    Diet:
    Atkins (previously LighterLife)
    Aw thanku guys :) I'm loving it at the moment...love going out for a fry some mornings...it's a sociable diet isnt it! and still loosing weight! when I did lighterlife I was soooo restricted! Can't wait to break into the 12st bracket...shouldnt be long now :)
     
  7. jenki2

    jenki2 Rat Crazy

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    Start Weight:
    22st12lb
    Current Weight:
    22st12lb
    Goal Weight:
    12st1lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Oh i know my love! I did it too! And it set me back a whole week and a bit!

    Glad you are back on track now :) xx
     
  8. ransch

    ransch Full Member

    Posts:
    281
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    Start Weight:
    16st4lb
    Current Weight:
    14st2lb
    Goal Weight:
    12st2lb
    Lost(%):
    2st2lb(13.16%)
    Diet:
    Atkins (after leaving Dukan)
    Live and learn I say. We're human after all and logic doesn't always play a role. We know Atkins is good for us and that it works but whoosh all of a sudden that snickers bar has magiced its way into my mouth. wasn't me gov!
     
  9. ber-297

    ber-297 Full Member

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    Start Weight:
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    Current Weight:
    10st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    7st7lb(42.34%)
    Diet:
    low carb
    Well lesson well and truly learned here ! after a few days off plan i have decided that no matter how nice the food was , it was NOT worth the agony i suffered the last 2 days :( . Cramps , cold sweats , headaches , bloating , achey joints , and unending tiredness . Never again !!
     
  10. NikkiM32

    NikkiM32 Full Member

    Posts:
    85
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    Start Weight:
    13st7lb
    Current Weight:
    13st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st7lb(3.7%)
    Diet:
    Atkins (previously LighterLife)
    Thanks guys, am totally back on track now and scales moving :)xx
    Ber-297 I feel ur pain! But at least we won't be in a hurry to do it again...what an appetite suppressant eh? Lol x
     
  11. Cinta

    Cinta Silver Member

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    Start Weight:
    11st0lb
    Current Weight:
    11st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    -0st5lb(-3.25%)
    Diet:
    LC/Atkins
    Oh Lordy...I just liked every comment on this thread, lol
     
  12. Kat1e

    Kat1e This is for life

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    Start Weight:
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    Current Weight:
    12st12.8lb
    Goal Weight:
    12st6.2lb
    Lost(%):
    4st10.1lb(26.77%)
    Diet:
    Atkins Maintenance
    Agree - nothing like feeling bad when you sneak a treat to help you stay legal - did someone design it that way? :)
     
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