Cheats Chicken Tikka Masala - really tasty!

Discussion in 'Recipes' started by rubyberrie, 7 March 2007 Social URL.

  1. rubyberrie

    rubyberrie Working My Way to Thin!

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    Hi there all Indian takeaway lovers, this really simple recipe tastes just like the real thing and so, so easy, I made it last night and it was very popular, every bit went - it's got to be low-fat too!!

    Recipe taken from ITV's Saturday kitchen (link at bottom of recipe)


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    Cheat's Chicken Tikka Masala
    Chef: Antony Worrall Thompson
    Category: Poultry
    Serves: 4
    Preparation Time: 5 minutes
    Cooking Time: 25 minutes
    INGREDIENTS

    For the chicken:
    • 2 tbsp sunflower oil
    • 1 large onion, sliced
    • 3 chicken breasts, cut into chunks
    • 2 tbsp Tikka Masala paste
    • 400g can cream of tomato soup
    • 150ml natural yogurt

    To serve:
    • Rice


    METHOD

    For the chicken:
    • Heat the oil in a medium sized pan and fry the onion for 5 minutes or until tender.
    • Add the chicken and fry for 5-6 minutes until browned.
    • Add the curry paste and soup and simmer for 15 minutes, then stir in the yogurt and heat through.
    • Serve with rice.

    For the rice:
    • Cook as per packet instructions

    ITV'S - SATURDAY COOKS
     
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  3. Nicii

    Nicii Is on fire

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    love it so easy
     
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