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Cheats Chicken Tikka Masala - really tasty!

rubyberrie

Working My Way to Thin!
#1
Hi there all Indian takeaway lovers, this really simple recipe tastes just like the real thing and so, so easy, I made it last night and it was very popular, every bit went - it's got to be low-fat too!!

Recipe taken from ITV's Saturday kitchen (link at bottom of recipe)





Cheat's Chicken Tikka Masala
Chef: Antony Worrall Thompson
Category: Poultry
Serves: 4
Preparation Time: 5 minutes
Cooking Time: 25 minutes
INGREDIENTS

For the chicken:
• 2 tbsp sunflower oil
• 1 large onion, sliced
• 3 chicken breasts, cut into chunks
• 2 tbsp Tikka Masala paste
• 400g can cream of tomato soup
• 150ml natural yogurt

To serve:
• Rice


METHOD

For the chicken:
• Heat the oil in a medium sized pan and fry the onion for 5 minutes or until tender.
• Add the chicken and fry for 5-6 minutes until browned.
• Add the curry paste and soup and simmer for 15 minutes, then stir in the yogurt and heat through.
• Serve with rice.

For the rice:
• Cook as per packet instructions

ITV'S - SATURDAY COOKS
 
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