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cheddar cheese

No calculation needed, it's 0.0 carbs.


Gold Member
i really am having a thicko day. took me ages to get that :banghead:
I read on the Atkins board that if a food has 'up to' 1g carbs the producers can list it as zero. Cheese does contain some carbohydrate, which is why on Induction it is limited to a total of 4g per day. This total should include soft cheeses and even cream.

Weigh and measure, and follow the Atkins advice, to be on the safe side.
That's not true in the EU Girly, they are supposed to list even the decimal fractions.

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