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cheddar cheese

#2
No calculation needed, it's 0.0 carbs.
 

LVLLM

Gold Member
#7
i really am having a thicko day. took me ages to get that :banghead:
 
#8
I read on the Atkins board that if a food has 'up to' 1g carbs the producers can list it as zero. Cheese does contain some carbohydrate, which is why on Induction it is limited to a total of 4g per day. This total should include soft cheeses and even cream.

Weigh and measure, and follow the Atkins advice, to be on the safe side.
 
#9
That's not true in the EU Girly, they are supposed to list even the decimal fractions.
 


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