shrinkin'violet
Silver Member
Think its a good idea or a bad idea? I'm on step 4 and the weight loss is slowing right down. No huge problem but I wondered if a cheeky ss+ week would be ok to do? Would I need to restart the maintenance steps our could I just pop back onto step 4?
Any CDCS or anyone out there with the answer? See although I'm 1lb off target, I think ill be lowering my target anyway (wanted to hit it first) so still have a bit to lose. The new target will be 10.10 so 9 lbs lower than previous target x
Any advice appreciated x
Any CDCS or anyone out there with the answer? See although I'm 1lb off target, I think ill be lowering my target anyway (wanted to hit it first) so still have a bit to lose. The new target will be 10.10 so 9 lbs lower than previous target x
Any advice appreciated x