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Cheeky Syn question

Hayleyj123

Wannabe Loser
S: 13st7lb C: 13st7lb G: 11st7lb BMI: 30.5 Loss: 0st0lb(0%)
#1
I haven't been to group for 2 weeks due to embarrassment of weight gain and lack of money (grrrr) so am unable to check the lifeline online site. I fully intend on going back very very soon though.

Would anyone be able to tell me the syn value on something please? I bought some extra special ASDA spicy burgers with chorizo sausage! The boyfriend is nagging me to have them this week and I don't want to ruin my diet as soon as it's started.

Thanks in advance :confused:
 
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Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
They're not listed I'm afraid but I did find this. I imagine yours could be even higher because the chorizo is quite fatty.

Asda Extra Special, Scotch Beefburgers, 4 pack, chilled 142g each

Original 9 Syns
Green 16½ Syns

 

Hayleyj123

Wannabe Loser
S: 13st7lb C: 13st7lb G: 11st7lb BMI: 30.5 Loss: 0st0lb(0%)
#3
Wow that is high! I tend to have a treat meal on Saturday night so will keep them for then. At least it's within my syn allowance.

Thank you for looking x
 

paperclip

Silver Member
S: 11st7lb C: 10st0lb G: 10st0lb BMI: 23.3 Loss: 1st7lb(13.04%)
#4
If you post the nutritional information and the first ingredient (by weight), we can put it in the calculator.
 

Hayleyj123

Wannabe Loser
S: 13st7lb C: 13st7lb G: 11st7lb BMI: 30.5 Loss: 0st0lb(0%)
#5
that's fab
will be the first thing I do after I take my DD to school tomorrow
thanks xx
 


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