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Cheeky Syn question

#1
I haven't been to group for 2 weeks due to embarrassment of weight gain and lack of money (grrrr) so am unable to check the lifeline online site. I fully intend on going back very very soon though.

Would anyone be able to tell me the syn value on something please? I bought some extra special ASDA spicy burgers with chorizo sausage! The boyfriend is nagging me to have them this week and I don't want to ruin my diet as soon as it's started.

Thanks in advance :confused:
 
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Circes

Strutting her stuff
#2
They're not listed I'm afraid but I did find this. I imagine yours could be even higher because the chorizo is quite fatty.

Asda Extra Special, Scotch Beefburgers, 4 pack, chilled 142g each

Original 9 Syns
Green 16½ Syns

 
#3
Wow that is high! I tend to have a treat meal on Saturday night so will keep them for then. At least it's within my syn allowance.

Thank you for looking x
 


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