Cheeky Syn question

Discussion in 'Syn Values' started by Hayleyj123, 8 November 2009 Social URL.

  1. Hayleyj123

    Hayleyj123 Wannabe Loser

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    I haven't been to group for 2 weeks due to embarrassment of weight gain and lack of money (grrrr) so am unable to check the lifeline online site. I fully intend on going back very very soon though.

    Would anyone be able to tell me the syn value on something please? I bought some extra special ASDA spicy burgers with chorizo sausage! The boyfriend is nagging me to have them this week and I don't want to ruin my diet as soon as it's started.

    Thanks in advance :confused:
     
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  3. Circes

    Circes Strutting her stuff

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    They're not listed I'm afraid but I did find this. I imagine yours could be even higher because the chorizo is quite fatty.

    Asda Extra Special, Scotch Beefburgers, 4 pack, chilled 142g each

    [​IMG] Original 9 Syns [​IMG] Green 16½ Syns
     
  4. Hayleyj123

    Hayleyj123 Wannabe Loser

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    Wow that is high! I tend to have a treat meal on Saturday night so will keep them for then. At least it's within my syn allowance.

    Thank you for looking x
     
  5. paperclip

    paperclip Silver Member

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    If you post the nutritional information and the first ingredient (by weight), we can put it in the calculator.
     
  6. Hayleyj123

    Hayleyj123 Wannabe Loser

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    that's fab
    will be the first thing I do after I take my DD to school tomorrow
    thanks xx
     
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