CheekyP's Diary - "Just" 1 Stone
- Thread starter Cheekypasterfield
- Start date
Cheekypasterfield
Rather comfy here
Awww hope you feel better.
Don't think I'm having chili now wedges as I forgot to consider my eldest swimming lesson.
This mixed with working (I only work Monday to Wednesday) I'm all off kilter and for me I struggle to stay on plan.
In not very good when my routine changes.
Weigh in tomorrow and not looking forward to it. I've not been off plan (bar the past 2 days) but nor have i eaten completely the sw way.
Just got to see how I go I guess
Don't think I'm having chili now wedges as I forgot to consider my eldest swimming lesson.
This mixed with working (I only work Monday to Wednesday) I'm all off kilter and for me I struggle to stay on plan.
In not very good when my routine changes.
Weigh in tomorrow and not looking forward to it. I've not been off plan (bar the past 2 days) but nor have i eaten completely the sw way.
Just got to see how I go I guess
Cheekypasterfield
Rather comfy here
Been completely off plan since weigh in Fri (had a 1lb gain)
Friday I was out all day so no planned meals
Saturday had a family day in Southend on Sea so no planned meals
Sunday was on SW
Today 50/50 on plan.
Back to it tomorrow!
Friday I was out all day so no planned meals
Saturday had a family day in Southend on Sea so no planned meals
Sunday was on SW
Today 50/50 on plan.
Back to it tomorrow!
Happy Holidays
Gold Member
Oh dear, it does get you like that, how you feeling today?
Cheekypasterfield
Rather comfy here
Morning
This morning I feel okay. I don't have that spark of motivation (you know that feeling you get when you start something new) but not going to let that stop me getting back on plan.
Today is going to be Extra Easy
Breakfast - Bacon Sandwich from the cafe (grilled and all fat removed) with Ketchup (1.5syns)
Lunch - Kiwi and blueberries with 0% Fat Natural Yoghurt
Dinner - Spaghetti Bolognaise
Snacks - Apple and Banana
Not holding out much hope for a loss so just aiming for a ST'S
This morning I feel okay. I don't have that spark of motivation (you know that feeling you get when you start something new) but not going to let that stop me getting back on plan.
Today is going to be Extra Easy
Breakfast - Bacon Sandwich from the cafe (grilled and all fat removed) with Ketchup (1.5syns)
Lunch - Kiwi and blueberries with 0% Fat Natural Yoghurt
Dinner - Spaghetti Bolognaise
Snacks - Apple and Banana
Not holding out much hope for a loss so just aiming for a ST'S
Happy Holidays
Gold Member
Yep I know that feeling, I woke up a few days ago wondering what it's all about & when will it all end, well in fact it won't ever end!!!
Cheekypasterfield
Rather comfy here
That's why I really want to make it work. Just need to find my mojo and the right balance to get a weight loss!
Cheekypasterfield
Rather comfy here
Turned today into a Red day. I did it because in all honesty the bread I had for my sandwich was more than 1 HEB so going to use 2 HEB for the bread
Dinner - I had Chilli beef (Beef, tomatoes, pepper) on a bed of cabbage and extra portion roasted vegetables
Syns 14.5/15
Tomato Ketchup (1.5syns)
Sugar in Tea (1)
4 x Cinnamon Crispbread biscuits (6)
22g Galaxy Chocolate (6)
Dinner - I had Chilli beef (Beef, tomatoes, pepper) on a bed of cabbage and extra portion roasted vegetables
Syns 14.5/15
Tomato Ketchup (1.5syns)
Sugar in Tea (1)
4 x Cinnamon Crispbread biscuits (6)
22g Galaxy Chocolate (6)
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Cheekypasterfield
Rather comfy here
Morning all,
Today maybe a bit of a struggle as I've got to take my daughter to a hospital appointment which can last 2.5hrs and it's at 11 am!
So lunch is likely to be something on the hop
Extra Easy
Breakfast - Fruit and Yoghurt
Lunch - Not sure
Dinner - Beef Chilli stuffed in Peppers
Today maybe a bit of a struggle as I've got to take my daughter to a hospital appointment which can last 2.5hrs and it's at 11 am!
So lunch is likely to be something on the hop
Extra Easy
Breakfast - Fruit and Yoghurt
Lunch - Not sure
Dinner - Beef Chilli stuffed in Peppers
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Cheekypasterfield
Rather comfy here
Happy Holidays
Gold Member
Could you take something with you for lunch, say a sandwich?
Cheekypasterfield
Rather comfy here
I was thinking about that. I've prepared a snack box for me and my daughter so will see if the bread is fresh
Cheekypasterfield
Rather comfy here
Yesterday went completely to pot. Hubby and I had a barny before going to work and I just gave into emotional eating.
Today I'm feeling out of sorts (tired with an upset tummy) so just going to take it easy.
I'm going to go for a Green Day
Breakfast - Handful of grapes (not feeling hungry)
Lunch - Omelette
Dinner - Loaded Potato Skins
Today I'm feeling out of sorts (tired with an upset tummy) so just going to take it easy.
I'm going to go for a Green Day
Breakfast - Handful of grapes (not feeling hungry)
Lunch - Omelette
Dinner - Loaded Potato Skins
Cheekypasterfield
Rather comfy here
Weigh in and I've ST'S.....phew very relieved!
Right now to put the past week to one side and start a fresh!
Will put menu up in a bit x
Right now to put the past week to one side and start a fresh!
Will put menu up in a bit x
Cheekypasterfield
Rather comfy here
Right back from holiday and been completely off plan.
Will weigh in tomorrow and start again
Hope everyone is good
Will weigh in tomorrow and start again
Hope everyone is good
Happy Holidays
Gold Member
Okie dokies, did you have a nice holiday?
Cheekypasterfield
Rather comfy here
Hiya lovely.
Just wanted to apologise for not getting back to you. I never got back on the SW wagon but after much contemplation last night I've decided enough! I'm coming back and going to fully embrace the plan. I've not been happy with myself and how I keep failing off or changing back to WW. It's been too destructive for me emotionally so enough is enough.
I've also decided to start fresh with a new diary as this has too many ghosts of my failings.
Thank you for your support and you'll see me around lol
Just wanted to apologise for not getting back to you. I never got back on the SW wagon but after much contemplation last night I've decided enough! I'm coming back and going to fully embrace the plan. I've not been happy with myself and how I keep failing off or changing back to WW. It's been too destructive for me emotionally so enough is enough.
I've also decided to start fresh with a new diary as this has too many ghosts of my failings.
Thank you for your support and you'll see me around lol
Happy Holidays
Gold Member
Yay nice to see you back, have you started your new diary yet? do you have a link?
Cheekypasterfield
Rather comfy here
Hiya it's below just got to update the food for today x
http://www.minimins.com/slimming-world-food-diaries/342035-my-path-healthier-happier-me.html
http://www.minimins.com/slimming-world-food-diaries/342035-my-path-healthier-happier-me.html
