CheekyP's Diary - "Just" 1 Stone

[ingeh]

your day sounds good. Good luck with losing more next week and good job for a loss anyway x

 

[Cheekypasterfield]

Thank you

Lunch - Egg, Chips (made in my Phillips Air Fryer) Carrots and Baked beans

Sorry started to eat my egg before I remembered my photo ha ha ha

 

[Cheekypasterfield]

Dinner followed by desert lol

 

[Cheekypasterfield]

My total syns for today is 14

That covers

Tesco Low Fat Natural Yogurt 0.5 syn
7 x Cups of tea ( 1/4tsp) 1.5 syns
1tbsp Tomato Ketchup 1 syn
Full size Malteasers Bunny 8 syns
1 x Devon Double Toffee 2 Syns

Snacks - Apple, Blueberries and Banana

Healthy Extras

HEA - Skimmed Milk
HEB - 35g Porridge
HEB - 1tbsp Oil for my chips

 

[Cheekypasterfield]

Morning all,

Hope you all have a fabulous Saturday.

At the moment I haven't got a scooby what I'm eating today. I know what I might have but depends on hubby. Would prefer a Red Day so that I can have a HEB for lunch

Hubby went out last night so might be feeling a little sensitive.

The draft menu is looking like

Breakfast - Magic Porridge made with Activia Yogurt. Might have a banana with it.

Lunch - Could be anything

Dinner - Grill up - Bacon, Scrambled Egg, tomatoes, mushrooms

 

[Happy Holidays]

Good morning, I've no idea what I'm eating today either, there is an open tin of baked beans in the fridge & an open tin of chickpeas so something with them I think!!

 

[Cheekypasterfield]

Well today definitely one million percent didn't go to plan! Ha ha ha ha

I ended up getting a new mobile but had to do loads of juggling and 'wheeling dealing' as a result SW wasn't followed. I didn't get a proper lunch, ate cake and by the time I got home I was shattered.

I'm worrying about what I've eaten, it's called life

Today's eating was as follows

Breakfast - Magic porridge with a Banana

Lunch - Hot Cross Bun and Krispy kreme

Dinner - Southern Fried Wedges

Snacks - Krispy Kreme
2 X Chocolate bourbons
1 X Millies Cookie

Oh well start tomorrow x

 

[Cheekypasterfield]

Been a bit low key today but been on plan

Green Day

Breakfast - Porridge with Skimmed milk and banana

Lunch - Wholemeal bread and extra light laughing cow cheese

Dinner - 2 X Egg, SW chips, roasted carrots and baked beans

 

[ingeh]

your dinner looks great,Im having a sw veggie "fry up" in the morning and cant wait.

 

[Cheekypasterfield]

your dinner looks great,Im having a sw veggie "fry up" in the morning and cant wait.

Yummy

 

[Cheekypasterfield]

Back to work and feeling quite

Breakfast - Bacon Sandwich from my lovely cafe

Lunch - Porridge with Blueberries

Dinner - Omelette

Snacks - Not sure

 

[Cheekypasterfield]

Having a week where I don't 'feel' like on SW. I'm completely on plan with 100% days but just plodding. I guess that's what it means to make the plan part of everyday life.

 

[Cheekypasterfield]

Dinner - disaster! I added too much water and it was too sloppy! Ended up eating the bacon medallions.

Syns so far

1 x Chocolate crunchy Biscuit (4)
1 x Chocolate bourbon biscuit (3)
Tomato sauce (1.5)

 

[Cheekypasterfield]

Morning everyone

Today is going to have to be a go with the flow with food. I didn't do a big food shop as it's so close to pay day so not got much superfree in.

Today will be green

Breakfast - Porridge with Skimmed milk

Lunch - Not sure

Dinner - JP with baked beans

 

[Cheekypasterfield]

Afternoon all

Feeling a little blugh the past two days. Nothing is wrong but just feeling very introverted.

Ended up going over my Syns yesterday I have it all noted but haven't calculated it

Today so far

B)Porridge with Skimmed milk

L)Fruit and yoghurt

D)JP with baked beans

S) 25g kettle crisps 6syns
2 x Nice biscuits 4 syns
25g Chocolate 5.5synd
Tea (sugar) 1syn

 

[Cheekypasterfield]

Morning

Today is likely to be a Extra Easy

B - Porridge with Skimmed milk and blueberries.

L - Fruit and Yoghurt

D - Spag Bol

 

[Cheekypasterfield]

I was completely on plan until this evening. Had bit of a stressful evening with kids and hubby which equalled not having dinner as planned and eating whatever was quick.

Oh well no need to do a postmortem just draw a line and start again tomorrow

 

[Happy Holidays]

Those things happen, I was pi$$ed off with Bob last night & it was really hard not to turn to chocolate, so in the end I had 1 glass of wine & a shortbread, but that was on top of the chocolate I'd already had before OH annoyed me!!!

 

[ingeh]

mm the sound of your spal bol is giving me cravings lol. Todays a new day so a fresh start. Hows today going? x

 

[Cheekypasterfield]

Thanks ladies

Today I've had to come into work boo!

My meals planned are

B - Bacon sandwich
L - Kiwi, blueberries, grapes with ft natural yogurt
D - Chilli and wedges xxx