Cheese as a healthy extra.... everyday!?

[eventer83]

I'm not really a fan of anything other than cheese on the list!

Has anyone lost weight well with having cheese everyday for their healthy extra?

Thanks

 

[Princess_Stevie]

Yup! Lost over 3 stone and have cheese as my HExA every single day. I do try and mix it up a bit though between reduced fat cheddar, babybels, cheesestrings, low low cheese spread, etc.

 

[eventer83]

That's great to know, thank you!

 

[PatchworkPuss]

Why not after all people have milk every day without any problem. But there are so many different cheeses on the list it would be a crime not to make the most of them

 

[MrsKing]

Yup! Lost over 3 stone and have cheese as my HExA every single day. I do try and mix it up a bit though between reduced fat cheddar, babybels, cheesestrings, low low cheese spread, etc.

Do u know if babybell cheddar the purple ones are healthy extra ? X

 

[craftylucyloo]

I didn't know you could have cheesestrings? How many per HEA?

 

[SarahB]

I didn't know you could have cheesestrings? How many per HEA?

I think its 2 per HEA.

 

[Imolou]

Any idea if Bavarian Smoked Cheese is a healthy extra a please? Thank you.

 

[MrsGSlimmingWorld]

I have a LOT of cheese as my healthy extras!! Recently tried the laughing cow light blue cheese on ryvita fruit crunch woweee

 

[MrsTinaV]

Always have cheese as a HE and syn the dashes of milk I have in my 2 regular cups of tea a day

 

[RebekahR]

I pretty much always have cheese - low low or Cheddar

Occasionally koko milk or the chocolate koko milk..scrum!



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[Beckieee]

Always have cheese as a HE and syn the dashes of milk I have in my 2 regular cups of tea a day

Me

 

[*EB*]

I love cheese as my hea choice - I do red days mostly and have 2 lots of cheese every day! I don't really have a lot of milk.

x

 

[Sam35]

Hi, I don't really have milk, so I've always used cheese as a hex a.

 

[Ellielw]

My favourite thing about overnight oats this week has been that spare hexa as I've not used milk at breakfast time grated cheese on all the things!