cheese sauce recipe

Discussion in 'Slimming World' started by Principessa N, 1 November 2008 Social URL.

  1. Principessa N

    Principessa N Minimins Addict

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    How do you make your cheese sauce?
    I usually do the melted butter and flour way but was wondering if you could do it was quark?
     
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  3. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    i melted 6 laughin cow extra light triangles (hex a)in a pan over a low heat with some water to make it runnier..... i added to my dish, then when it was nearly done i added grated cheese (hex a) to make it extra cheesy.

    i don't like cooking with quark - it goes all gritty!
     
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  4. Principessa N

    Principessa N Minimins Addict

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    OOOO thanks hun. i'll give that a bash,
    does it taste of laughing cow or can you not taste it once you've added cheese?
     
  5. victoria sponge

    victoria sponge Silver Member

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    hi,i know its going to be syns but i sometimes blitz up a tin of macaroni cheese.
     
  6. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    it was ok - not bad for a healthy extra ;)
     
  7. mojomcl

    mojomcl Silver Member

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    How many syns would be in your average can of man n cheese? I like the taste of canned macaroni, but can't stand the texture, so that would work great for me, too.
     
  8. victoria sponge

    victoria sponge Silver Member

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    hello,mac cheese per 100g 6 syns on a red and 3 on a green:)
     
  9. mojomcl

    mojomcl Silver Member

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    Thanks for that. That's higher than I thought it would be...still worth keeping in mind for 'special' dishes though!

    xx
     
  10. victoria sponge

    victoria sponge Silver Member

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    it used to be free,so god knows how its ended up as syns??nothings changed with it??:)
     
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