Cheese sauce substitute for lasagne

[Lucia Lucia]

Anyone got any ideas for a cheese sauce sub for topping off lasagne?

I dont mind using a up to 5 syns per person on it as I am on 15 syns a day atm.

I dont like totally fat free taste !

thanks

 

[BritMumInCanada]

Why go for a substitute at all, when you can have a real cheese sauce topping and yummy lasagne.

This is my recipe:

http://www.minimins.com/slimming-world-recipes/119680-yummy-beef-lasagne.html

 

[SlimmingKitchen]

I make my lasagne like this....

http://www.facebook.com/photo.php?pid=7091132&l=ee948f61d2&id=749772576

but if you wanted to you can make up syn free cheese sauces using something like melted laughing cow cheese or Primula light xxx

 

[OrangeRachel]

I use quark with a beaten egg and some mustard powder, which are all free, then use HExA or syns for grated cheese on top.

 

[CAPRICORN]

Hi there I do:-

• 375ml semi (1.5XheA)
• 5tsp cornflour (5)
• 1tsp mustard (0.5) or use powder for free
• seasoning
• 70g full fat mature cheddar (or 105g low fat) (2.5xheA)

it serves 4 so works out at 1heA +1.5 syn per serving and is scrummy

 

[Mel2]

I just use a large pot of fat free natural yoghurt, seasoned with salt and pepper and grate cheese over the top. Hardly any effort and still tastes great!