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S: 11st8lb C: 10st8.5lb G: 9st7lb BMI: 21.3 Loss: 0st13.5lb(8.33%)
Hi. Not a free one, but the schwartz packet cheese sauce mix was good. 8syns for the back + part of hea made lasagne for 2, 4syns each. I really don't like the egg and fromage frais 'sauce's'

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