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Extra Easy Cheese scones

Mini

Administrator
Staff member
S: 18st3lb C: 17st4lb G: 11st3lb Loss: 0st13lb(5.1%)
Smash original made up as directed 100g serving is 3 Syns

For the whole 88g pack made up is 151/2 Syns

How much does your recipe say is needed?
 

AB61

New Member
Smash original made up as directed 100g serving is 3 Syns

For the whole 88g pack made up is 151/2 Syns

How much does your recipe say is needed?
120g dry weight so 24 syns? and only makes approx 5 scones so 5 syns each!!! BIG change from syn free.....
 

AliGal

Lazy keto and IF
S: 21st11lb C: 19st12.8lb G: 14st4lb BMI: 45 Loss: 1st12.2lb(8.59%)
Maybe create a new recipe using mashed sweet potato instead. Bake some extra and scoop out the insides.
 




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