StaceyUK
Gold Member
OK I'm officially confused (which doesn't take much really).
I was thinking the 42g of reduced fat cheddar was 1HEA and the 28g of Parmesan that you mix with it was 1HEB (on EE), therefore using 2 HE's plus the sauce mix (5 syns).
Have I got that completely wrong?
J x
You can have either 42g of reduced fat cheddar or 28g of parmesan as a HEX A on a green or red day so I basically mixed the two of them, to serve 2 people, and counted it as 1 HEX A total for each person. Or you could do 84g reduced fat cheddar and per serving would still be 1 HEX A.
I'm probably 'tweaking' the plan slightly by splitting one HEX A between 2 cheeses but it's always worked for me!
Hope that makes sense!