OOh Lainey, poor you I have no idea as all I have read is about how much you CANT take due to the sugar etc and the ketosis effect... hope someone comes along with some proper info but in the meantime, get well soon xx
Hi lainey I was diagnosed on Saturday with a chest infection I’m gutted as I’m not sure how the antibiotics will effect my kitosis…tbh I’ve already started to get a rumbling tummy! I did email Lipotrim and asked about what I could take and this was the reply I got
virtually anything you can get over the counter is based upon sugar and would interfere with the diet. You might ask your GP for something to help
I think your best going to see your GP if they are working with you towards the diet just don’t let it get to the chest infection stage - not good! Hope you manage to get something to help you - I’m so sorry I couldn’t help more and feel better soon!
Aw, I feel sorry for you, babe. Take paracetemol or aspirin - don't worry about the effect cos you will still lose loads. If you don't take anything you will just feel worse and think about cheating! Step away from those chocs!
Also very hot or very cold water will shift the stuff that's causing the chesty cough. Sorry if that's tmi! Get well soon.
Lainey hope u feel better soon! All u can take is paracetamol but you could try a breathe easy steam enhaler with eucolyptus oil to help with ur cough. Theyrr about 6 quid ish from the chemist. I got one and it really helps