Chewing Gum? Peri Peri Sauce

Discussion in 'Cambridge Weight Plan' started by Naturally_Stush, 16 May 2008 Social URL.

  1. Naturally_Stush

    Naturally_Stush Full Member

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    Chewing gum is ok right? As long as its sugarfree?

    Peri Peri Sauce is that ok to put over my turkey? is has 0.3 carbs and 0.2 sugars per 5g serving...Please someone help i need to add that kick to my food!!!:confused:
     
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  3. superma

    superma CDC

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    Chewing gum is not recommended but chewing a sugar free stick for a few minutes shouldn't do too much harm. Don't chew for long periods as it can cause hunger.

    If you need spice try chilli flakes/powder, paprika, cayenne pepper and small amount of balsamic vinegar, gives a nice kick!
     
  4. Kitteh

    Kitteh Resident geek

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    i didnt think we could have vinegar.. as it contains an acid we arent allowed..

    x x
     
  5. Naturally_Stush

    Naturally_Stush Full Member

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    Thanks Superma... Ive been going through packs of gum it doesnt make me hungry it actually gets me through the day...is that too much??
     
  6. Naturally_Stush

    Naturally_Stush Full Member

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    Kitteh...yeah thats what I thought...Im so Confused!
     
  7. Kitteh

    Kitteh Resident geek

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    apparently im wrong.. just asked Spooky. and she said you could..

    Ive gone all this time without it.. lol

    x x
     
  8. Naturally_Stush

    Naturally_Stush Full Member

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    Hmmm is there a limit though?
     
  9. Kitteh

    Kitteh Resident geek

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    im guessing probably yes.. lol..

    x x x
     
  10. Naturally_Stush

    Naturally_Stush Full Member

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    Aaaaaaaaaaaaaargh well done on your loss though...without the vinegar.

    x
     
  11. superma

    superma CDC

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    If it's not affecting your weight loss, then carry on. I used to have about 3 sticks a day when I was SSing and it was fine for me.
     
  12. Naturally_Stush

    Naturally_Stush Full Member

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    Kl thanks Superma.
     
  13. cah-ching

    cah-ching Gold Member

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    Vinegar isn't allowed.
    Was told I could use some cayenne pepper powder or curry powder or black pepper to add some zing.

    Chewing gum - causes hunger so isn't advised. I chew it though -- but then I haven't succeeded with CD :eek::rolleyes:
     
  14. JaxieD

    JaxieD Silver Member

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    It's strange that vinegar is not allowed.:eek: Pickled cabbage is - I've been eating it as part of my SS+ meal for the last 6 weeks, permitted veggies. (Never wanna see it again after i finish CD)
     
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