Chewing gum vs mints

Discussion in 'Cambridge Weight Plan' started by Peridot, 10 January 2008 Social URL.

  1. Peridot

    Peridot Peridot

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    I know we can have the occasional tab of chewing gum and particularly after some of the soups that's really good! But I'm having a read problem with hunger and have read that chewing gum can make this worse. Can I have any sugar free mints at all does anyone know?

    Thanks
     
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  3. Sambucca

    Sambucca Gold Member

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    officially the answer is no, but I used to have the wrigleys extra sugar free mints last time, a pack would last about 2 days with no adverse effects.

    Now that the ketosis dog breath is back I might have to start using them again.
     
  4. Peridot

    Peridot Peridot

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    Thanks for this, I think I'll try them and see how I go. Mints aren't a trigger for me (unlike fruit chewing gum which I ate so much of I blew up like a puffer fish!) so I should be able to have one or two a day which can't do THAT much harm.
     
  5. JayneGreeny

    JayneGreeny Full Member

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    I think ill have to try the wrigleys extra sugar free mints cause of my breath.
     
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