LittleFlo
Member
I found out last night from my consultant that the syn value of Chicken Chow Mein from the chinese has gone up to 16.5 syns.
Most of our group were horrified, especially me as I'd had chicken chow mein the night before thinking that it was only 7 syns so I had beef with mushrooms as well! She did say she was going to try and find out why the syns have jumped up so much when she goes to her team meeting.
Just to forewarn you, when I checked on the website on Sunday the syns were still showing as 7 for Chicken Chow Mein.
Most of our group were horrified, especially me as I'd had chicken chow mein the night before thinking that it was only 7 syns so I had beef with mushrooms as well! She did say she was going to try and find out why the syns have jumped up so much when she goes to her team meeting.
Just to forewarn you, when I checked on the website on Sunday the syns were still showing as 7 for Chicken Chow Mein.