1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

chicken juice

Discussion in 'Syn Values' started by natalie1402, 31 January 2014 Social URL.

  1. natalie1402

    natalie1402 Full Member

    If I bake chicken breast with no skin on in oven then add the juice that comes off it to gravy would it add more syns? Thanks in advance
     
  2. Avatar

    MiniMins.com Matched Content

  3. As far as I am aware, if you let the liquid settle for a while, then skim off any fat (there shouldn't be much if it is chicken breast) then it would not have syns.
     
  4. natalie1402

    natalie1402 Full Member

    Good :) I cant see why not cos if I dry friend it that juice would still come off and I wouldnt be expected to syn it :) just thought id check x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...

Share This Page