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chicken juice

Discussion in 'Syn Values' started by natalie1402, 31 January 2014 Social URL.

  1. natalie1402

    natalie1402 Full Member

    If I bake chicken breast with no skin on in oven then add the juice that comes off it to gravy would it add more syns? Thanks in advance
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  3. As far as I am aware, if you let the liquid settle for a while, then skim off any fat (there shouldn't be much if it is chicken breast) then it would not have syns.
  4. natalie1402

    natalie1402 Full Member

    Good :) I cant see why not cos if I dry friend it that juice would still come off and I wouldnt be expected to syn it :) just thought id check x
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