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Chicken stuffed with spinach & philly wrapped in bacon

sharon kim

Silver Member
S: 13st9lb C: 12st7lb G: 10st0lb BMI: 30 Loss: 1st2lb(8.38%)
#2
when i make this i mix the spinich with the philly make a pocket in the chichen breast fill with the mix wrap in bacon cover with foil then bake for 35 mins or till cooked
 

sharon kim

Silver Member
S: 13st9lb C: 12st7lb G: 10st0lb BMI: 30 Loss: 1st2lb(8.38%)
#3
im having sausage and mash for dinner cauli mash not potatoe just mash the cauli with butter and some cheese and its as good as mash
 

Deegirl

Full Member
S: 14st6.5lb C: 13st3lb G: 11st0lb Loss: 1st3.5lb(8.64%)
#4
Thanks Sharon...just finished dinner and it was lovely...hubbie and kids loved it too ;) I must try that cauli mash...it sounds lovely :D
 

sharon kim

Silver Member
S: 13st9lb C: 12st7lb G: 10st0lb BMI: 30 Loss: 1st2lb(8.38%)
#5
it is nice and im not a cauli fan some times i put mustard in as well,
 
S: 11st12lb C: 11st4lb G: 9st7lb BMI: 24.7 Loss: 0st8lb(4.82%)
#6
ooh sounds fab! Can we have the cauli with all that butter and cream on CS or is it more for Atkins?
 
S: 11st12lb C: 11st4lb G: 9st7lb BMI: 24.7 Loss: 0st8lb(4.82%)
#7
bugger liked the sound of that :(
 

sharon kim

Silver Member
S: 13st9lb C: 12st7lb G: 10st0lb BMI: 30 Loss: 1st2lb(8.38%)
#8
its prob more atkins i think
 

sharon kim

Silver Member
S: 13st9lb C: 12st7lb G: 10st0lb BMI: 30 Loss: 1st2lb(8.38%)
#9
but you should be able to have cauli on c/s mashed with butter cos its low carb and butters low carb
 

Deegirl

Full Member
S: 14st6.5lb C: 13st3lb G: 11st0lb Loss: 1st3.5lb(8.64%)
#10
I had my menu all sorted for the week...have just realised that the stroganoff that I was going to make tom night, from slimfast book, has sour and double cream in it...so I can't make it :mad: My hubbie has high cholesterol so I'm trying to cater for him as well as me...annoyed now cause I hate making 2 seperate dinners:mad:
 

sharon kim

Silver Member
S: 13st9lb C: 12st7lb G: 10st0lb BMI: 30 Loss: 1st2lb(8.38%)
#11
that a pain makeing sep meals
 


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