Chicken

[zoebear]

Is it 100g or raw or cooked chicken please? There seems to be a big difference between the two. Thanks.

 

[BordersGirl]

Cooked I think. Veggies are definitely cooked weights.

 

[MiniMoosh]

I went on live chat and asked a while back- all the weights are what you eat, so the cooked chicken, drained tuna, cooked veg etc.

 

[zoebear]

Thanks ladies. X

 

[norwegian girl]

oh??? that is good, so it seems that I have been underr chickening........ now I wonder wht the difference is after cooking 100 grams of chicken? Project Monday to experiment and find out.

 

[BordersGirl]

Veggies usually lose water when you cook them. My 250g of raw veggies ended up just under 200g when cooked and now I'm stuffed .