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Discussion in 'Syn Values' started by camavamax, 19 March 2011 Social URL.

  1. camavamax

    camavamax Full Member


    I was just reading through a few recipes andvcames across a chickpea cake for 1/2 a syn. When you blend chickpeas to put un cakes, do they gain syn values?
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  3. Circes

    Circes Strutting her stuff

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    Yes they do because it becomes much easier to overeat and consume too many calories. Chickpeas would normally be eaten as part of a meal along with other free and superfree foods that help to fill you up. But in the form of a cake you are taking in those calories as a snack alone. So SW say that thay should be synned in order to protect your calorie intake.
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