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Green Day Chilli Squash Soup

cherrytimmers

mines a skimmed latte
S: 18st5lb C: 18st1lb G: 10st7lb Loss: 0st4lb(1.56%)
#1
Peel/deseed and chop 1 butternut squash into chiunks and roast in a hot oven for 30 mins
PLace BNS in a large sauce pan with 1 chopped onion, 2 chopped carrots, 1/2 chopeed suede, a tsp lazy ginger and 1tbsp hot chilli powder. Pour over boinling water until all veg in submerged PLUS an extra 200ml (this depends on how thick you want your final soup) and chuck in 1 oxo cube (i used chicken) Bring to the boil and allow to simmer for 20-30 minutes. Leave to cool (no steam) before blending and enjoying

if it's accidently too hot mix 1tbsp light philly witha little milk and swirl on the top!
 
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