chinease stir fry ee help!!

suplizi

I see the light!
S: 15st3lb C: 9st12lb G: 9st10lb BMI: 25.2 Loss: 5st5lb(35.21%)
the chinese 5 spice powder is free

the noodles if already cooked and prepared bought that way will have been dressed in a little bit of oil, so they look nicer in the packet and don't stick together - tho shared between 3 wouldn't be that high in syns, will check online for you


edit: were they the fine noodles or the singapore noodles in a 150g twin pack?

Helen xxx
 
Last edited:
Thank u helen.. my consultant forgot to give me the log in as it was hectic so been doing things a little blind!!

hope its not too much though I have had only 2 syns today so i should be ok!! x
 

hennyhamster

Silver Member
S: 13st3.0lb C: 13st3.0lb G: 12st0lb BMI: 28.1 Loss: 0st0lb(0%)
are they noodles, straight to wok twin pack ambient 150 pouch?
 

suplizi

I see the light!
S: 15st3lb C: 9st12lb G: 9st10lb BMI: 25.2 Loss: 5st5lb(35.21%)
either way the whole 300g of noodles is going to be 3 or 4 syns, shared between 3 of you is nothing really isnt it!

Helen xxx
 

hennyhamster

Silver Member
S: 13st3.0lb C: 13st3.0lb G: 12st0lb BMI: 28.1 Loss: 0st0lb(0%)
straight to wok, medium noodles, twin pack, ambient.. 150g pouch

2 1/2 green or ee xx
 
woo hoo!! between 3 thats nothing!! and its gorg I always make it anyway but soo good to know I can have it still and the only thing i will modify is the noodles!!

fabby.

great help ladies x
 




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