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chinese chicken curry

Discussion in 'Syn Values' started by icklerockchick, 20 November 2009 Social URL.

  1. icklerockchick

    icklerockchick slow but steady!

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    anyone know how many syns this would be on EE? i have it with boiled rice which is free and obv the chicken is free and the onions so its just the sauce really

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  3. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    I am not sure that Chinese curry sauce is known as such but I always count a carton of curry sauce from the Chinese as 6 syns (same as chip shop curry sauce). (I do my own chicken, onions, peas and rice and then add the curry sauce at the end).

    I dont have access to the site so maybe someone who does can give better clarification.
     
  4. Lindyxx

    Lindyxx Full Member

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    Is there any nutritional information on the pack, could run it through the syn calculator
     
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