hey
so my mam made this curry and it tastes exactly like mac donalds chip shop curry (the one you buy in the packet).
Chicken dopiaza
Ingrediants: (serves 4)
4 large onions
4 garlic cloves
4 skinless and boneless chicken breast fillets
A handful of fresh corriander (think she used the dried stuff)
Fry Light
2 tbsp medium curry powder
1 tbsp garam masala
2 tsp ground cinnamon
2 tsp cumin
salt and freshly ground black pepper
397ml chicken stock
400g chopped tomatoes
very low fat natural yogurt to serve.
Method:
1. Peel and finely chop the onions. Peel and crush the garlic. Cut the chicken into bite-size pieces. reserving 4sprigs of coriander for garnish, finely chop the remaining coriander.
2.Spray a large non-stick frying pan with fry light. Cook the spices over a low heat for about 30 seconds. Add the onions and spices for 3-4mins. Next, add the garlic and chicken to the pan, and season well.
3.Add the stock and chopped tomatoes and bring to the boil. Reduce the heat to a medium-low and cook for 30mins, or until the chicken is cooked through, stirring occasionally. Serve the dopiaza garnished with a sprig of coriander and a bowl of very low-fat natural yogurt topped with chopped coriander.
She got this from a slimming world magazine
