Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

chinese help please

Discussion in 'Syn Values' started by Trisha10, 8 December 2010 Social URL.

  1. Trisha10

    Trisha10 Full Member

    Posts:
    231
    Likes Received:
    0
    Start Weight:
    24st0lb
    Current Weight:
    23st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st10lb(2.98%)
    Diet:
    paul mckenna
    Had a chinese last night for our wedding anniversary, thought it would be abit better than going out for a meal.
    Had 1/2 portion of everything so here goes
    crispy chilli chicken
    breast of chicken curry
    fried rice
    then had a handful of chips nicked from the kids and 3 profiteroles ( 15 syns :eek:)

    Would anyone have any idea?
     
  2. Avatar

    MiniMins.com Matched Content

  3. staceyporter

    staceyporter Full Member

    Posts:
    127
    Likes Received:
    0
    Congratulations on your anniversary
    Fried rice is 4 syns, so that would be 2 and that all I know sorry
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...