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chinese help please

Discussion in 'Syn Values' started by Trisha10, 8 December 2010 Social URL.

  1. Trisha10

    Trisha10 Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    paul mckenna
    Had a chinese last night for our wedding anniversary, thought it would be abit better than going out for a meal.
    Had 1/2 portion of everything so here goes
    crispy chilli chicken
    breast of chicken curry
    fried rice
    then had a handful of chips nicked from the kids and 3 profiteroles ( 15 syns :eek:)

    Would anyone have any idea?
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  3. staceyporter

    staceyporter Full Member

    Congratulations on your anniversary
    Fried rice is 4 syns, so that would be 2 and that all I know sorry
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