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Chinese Meal on Friday night - Help!!!

Discussion in 'Syn Values' started by CazBurt, 17 August 2010 Social URL.

  1. CazBurt

    CazBurt Boozy Bird

    Attempting Slimming World!
    I have looked on the website for the syn values to these dishes but I can't find all of them. I'm sure the experienced SW slimmers on here can help me!

    I am off for a leaving do on Friday and it's a set menu. What would be the best options to choose?

    Starters (One of the below)
    Chicken Satay Sticks
    Salt and Pepper Chicken Wings
    Chicken and sweetcorn soup
    Sweetcorn Soup (V)
    Vegetable Spring Rolls (V)

    Mains (served with fried rice) (Choose one below)
    Sweet and Sour Chicken
    Thai Green Chicken Curry
    Crispy szechuan Beef
    Vegetarian Crunchy Mix (V)
    Thai Green Vegetable Curry (V)

    I would *prefer* to have the salt and pepper wings and the crispy beef szechuan, but suspect there are healthier options.... :confused:
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