Chinese on a red day - Second time lucky!

Discussion in 'Slimming World - Eating Out' started by Sarah-Jayne, 19 March 2011 Social URL.

  1. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Hey all :)

    Im having a chinese tonight (I think) so will be looking to have beef or chicken in blackbean sauce (which i believe is only about 5 syns on a red day).

    What sort of things could I have instead of rice? If I ask for beansprouts, would these be free if I drain them?

    What about stirfry veg, is this synned because of the oils they use to cook them?

    Thanks xxxx
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Bump! Never got an answer the first time round but I will be having chinese tomorrow night on a red day so will be going for beef in black bean sauce and bean sprouts. Are the beansprouts free if I drain them?

    Thanks
     
  4. deltalou

    deltalou Member

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    sorry I have no idea but didn't want to read and run. Enjoy your chinese x
     
  5. Moo85

    Moo85 Full Member

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    Beansprouts are free in general so as long as they dont seem to have come in oil or any sort of sauce I would count them as free :)
     
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