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Chip Shop Kebab in Pitta on EE

lulu65

New Member
S: 13st3lb G: 10st0lb
#2
hi a standard pitta is 7 and a half and chicken is 7and half too

if you got to syn value and click on basic food and type in kebab it will come up

hth
 
#3
Oh yes I've found it now. Thank You!

I need a takeout tonight as I have nowt prepaired and not got time to cook. Thankfully i still have all todays syns left. Phew!
 
S: 10st13lb C: 9st4lb G: 9st4lb BMI: 22.3 Loss: 1st9lb(15.03%)
#4
try this one when you have time.....

Doner Spiced Meatloaf
1 lb minced lean lamb
3 tsp dried mint
2 tsp cumin powder
1 tsp mint sauce or 1 tbsp chopped mint
1 tsp garlic granules or 1-2 garlic cloves crushed
1 small onion minced (or 1 tsp onion salt)
1/2 tsp sea salt
generous grind of pepper

1.mix all ingedients together by hand or in a food processor if you want it finely ground for a smoother texture

2. form into a rough loaf shape and place on rack in baking tray

3. Bake in the middle of the oven (375/190/gas 5) for 1 hour.

serve with slimming world chips and a HEXB 55g asda wholemeal pitta (and sauces synned if desired)

scrummy!!
 


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