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S: 12st5lb G: 8st13lb
A handfull-ish. its not easy witout a scale but about 10 small chips, 5 big/normal size and 5 really small chips....ish. lol
S: 16st0lb C: 14st7lb G: 11st0lb Loss: 1st7lb(9.38%)
I bought nutrional scales in lidl last week

£8.99 I think they were and I think they are fantastic.
If you don't have scales then there's definately a worse £9 you could spend!

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