Chocolate krispie cake just jumped into my mouth!

Discussion in 'Slimming World' started by shinymoon, 4 March 2010 Social URL.

  1. shinymoon

    shinymoon Full Member

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    I am at work and a colleague brought in these homeade chocolate krispie cakes.....I am torchuring myself about it,so can someone please tell me how many syns??it was the size of a fairy cake,made with dairy milk,rice krispies(obv!)and marshmellows!

    I have already sacrificied todays curly wurly to make up for it(gave it to a colleague,as I would have eaten it otherwise!)lol

    Normally if they bring in cakes I can easily resist,but I ate one without even thinking ***wraps own knuckles***

    I would normally post in 'syn values'but I would like a quick answer as cannot stop thinking about it!!

    Thanks in advance! :)
     
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  3. shinymoon

    shinymoon Full Member

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    does anyone have an idea please??:(
     
  4. sharron12

    sharron12 Full Member

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    Sorry i don't know the exact syn value but i would guess that at the most it would be 6. Same as curly wurly i should think!!
     
  5. shinymoon

    shinymoon Full Member

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    LOL!!Just as well!!!

    Thanks sharron12!:)
     
  6. subs

    subs Silver Member

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    I made chocolate krispies once about the size of a fairy cake and they worked out to be around 5.5 syns each.
    So Sharron12 is right, about 6 syns is a good average! ;)
     
  7. *gold.emerald*

    *gold.emerald* dancing queen ;)

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    lol- same happened to me with that belgian waffle and ice today- just jumped right in...whoops ;)
     
  8. funcurls

    funcurls Never gets tired of SW!

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    I had a run-in with a pack of 'Mikados'- at 1/2 syn each pretty harmless, but not when you eat all 32 of them!! 16 syns- yikes!! Oh well, I had a 2 hour walk today including lots of big hills and only used 6 syns today so hoping it will have undone the damage!!!X
     
  9. *EB*

    *EB* Gold Member

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    i would report that to the Krispie police....shocking what can happen :D

    xxx
     
  10. shinymoon

    shinymoon Full Member

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    LOL @ Ellebear!!!:D

    I know!krispie cakes nowadays...tuttut...in my day the would have stayed in the packet!!lol
     
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