mads said:Hi Donna
No i don't froth it up but i do make the coffee first before putting the shake in - find it is easier to mix that way. i got my flapjacks this week - only lost 6 pounds - wished for more in first week as i had no deviations. Just going to have my lunch now.
how bad exactly are the flapjacks? I'm missing chewing things so was toying with the idea of getting one - like what do they taste like?
silly snacker said:how bad exactly are the flapjacks? I'm missing chewing things so was toying with the idea of getting one - like what do they taste like?
Just want to be slim said:Got a free peanut flapjack off the Chemist...it was awful...it tasted of salt, and despite chewing, and chewing, and chewing...i couldn't swallow the bloody thing! They recommend for you to drink extra water if you chose the flapjacks...believe me, this is WILL be needed, just to get it down!!! I'm definately sticking to the shakes from now on.