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S: 14st4lb C: 12st5lb G: 10st0lb BMI: 30.6 Loss: 1st13lb(13.5%)
What about a Cadbury Fudge (5 syns I think)? I keep mine in the fridge, yum yum!!


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S: 11st0lb C: 9st7lb G: 9st7lb BMI: 21.5 Loss: 1st7lb(13.64%)
a small milky bar is 3.5 but it is the very small one i like to suck them lol

A standard chomp is 5.5
freddo is 5.5
freddo caramel is 5

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