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chow mein

#2
don't know about boiled rice but chicken chow mein is 9pp for whole thing, so 5pp for half (because of rounding up from 4.5 :) )
 
#3
A whole portion of plain boiled rice from the chinese is 12 points, so it just depends on how much you had. xx
 
#5
Thats ok, chinese works out quite good on weight watchers :) it's great. I've had chinese every week and lost still.
 
#7
I had a chicken chowmien last night and it was yuuuummy :) mine came in a round foil container..do u think this is the same points as the plastic tubs u usually get?
 
#8
I've been doing Propoints for 3 weeks this is now my 4th week. I used to do weight watchers before though with the other point system and never had a problem either. I have always used to eating out books, and will continue to trust them unless I stop losing lol. I did SW for a few weeks but I struggled to get on with it to be honest, but my sister loves it and it totally works for her ;)

I'm not sure about the round portion never had one before? But does it seem similar to the tray portions? I always know if the portion is different as I put it onto a plate so always notice if any dramatic changes.
 
#10
Ive lost 5.5lbs in 3 weeks, which I am really happy with as I haven't yet been able to do any exercise because Uni has been so hectic. I plan to start Zumba soon though can't wait :)
Good luck with it all, and if you need any help with anything everyone is fantastic here!
 
#11
I also second the chinese every week and losing! If its not chinese, its curry or chippy, I just make sure I weigh and point correctly :)
 


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