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chow mein

Smirky

Smirky

Gold Member
S: 17st7lb C: 17st7lb G: 12st7lb BMI: 39.5 Loss: 0st0lb(0%)
don't know about boiled rice but chicken chow mein is 9pp for whole thing, so 5pp for half (because of rounding up from 4.5 :) )
 
Charmangel

Charmangel

Full Member
S: 13st5lb C: 13st0.5lb G: 10st0lb BMI: 32.3 Loss: 0st4.5lb(2.41%)
A whole portion of plain boiled rice from the chinese is 12 points, so it just depends on how much you had. xx
 
Charmangel

Charmangel

Full Member
S: 13st5lb C: 13st0.5lb G: 10st0lb BMI: 32.3 Loss: 0st4.5lb(2.41%)
Thats ok, chinese works out quite good on weight watchers :) it's great. I've had chinese every week and lost still.
 
sherrie24

sherrie24

Full Member
S: 12st5lb C: 12st5lb G: 9st0lb BMI: 5 Loss: 0st0lb(0%)
I did wen i did slimin wrld, but it was loadsa sins. Hw long u been doin it x
 
loobylou :-)

loobylou :-)

Member
S: 11st4lb C: 10st13lb G: 9st9lb BMI: 24.7 Loss: 0st5lb(3.16%)
I had a chicken chowmien last night and it was yuuuummy :) mine came in a round foil container..do u think this is the same points as the plastic tubs u usually get?
 
Charmangel

Charmangel

Full Member
S: 13st5lb C: 13st0.5lb G: 10st0lb BMI: 32.3 Loss: 0st4.5lb(2.41%)
I've been doing Propoints for 3 weeks this is now my 4th week. I used to do weight watchers before though with the other point system and never had a problem either. I have always used to eating out books, and will continue to trust them unless I stop losing lol. I did SW for a few weeks but I struggled to get on with it to be honest, but my sister loves it and it totally works for her ;)

I'm not sure about the round portion never had one before? But does it seem similar to the tray portions? I always know if the portion is different as I put it onto a plate so always notice if any dramatic changes.
 
Charmangel

Charmangel

Full Member
S: 13st5lb C: 13st0.5lb G: 10st0lb BMI: 32.3 Loss: 0st4.5lb(2.41%)
Ive lost 5.5lbs in 3 weeks, which I am really happy with as I haven't yet been able to do any exercise because Uni has been so hectic. I plan to start Zumba soon though can't wait :)
Good luck with it all, and if you need any help with anything everyone is fantastic here!
 
deadteddys

deadteddys

Full Member
S: 14st10lb C: 14st0.2lb G: 11st0lb BMI: 31.7 Loss: 0st9.8lb(4.76%)
I also second the chinese every week and losing! If its not chinese, its curry or chippy, I just make sure I weigh and point correctly :)
 
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