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christies food diary

S: 14st7lb C: 14st7lb G: 11st7lb Loss: 0st0lb(0%)
Hi everyone this is what i had yesterday on extra easy can sum1 tell me if this is ok??

breakfast - bacon, egg fried in frylight, 2 slices of nimble

lunch - baked pot with beans and an apple

dinner - veg curry (9 syns) with boiled rice

snack- packet of bernard matthews 100% turkey breast
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taking one day at a time
S: 11st7lb C: 11st7lb G: 9st13lb BMI: 26 Loss: 0st0lb(0%)
looks ok to me the veg curry seems hig was i a bought one :wave_cry:

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