Chromium supplements??

[Fighttheflab!]

Hi all, do any of you know if we are ok to take chromium supplements while on 100%?

I have heard it said in other places that it is good for sugar/carb cravings and hunger. I did buy some and took them for 2 days, but in that time I noticed no difference, and was not sure if it was affecting the diet so I stopped. I would like to know if they are ok to take and give them a good try to see if they help.... anyone know??

 

[fatwelly]

Hi Fighttheflab,

Chromium picolinate weight loss supplements are best taken with Orange juice as the Vitamin C helps it to absorb.
The daily recommended intake is 400mc.
Side effects may cause headaches rashes dermititis. Over usage may cause liver damage, stomach ulcers and kidney failure.
Avoid these if you are a Diabetic.

Actually I wouldn't take these. They appear to be Poison. Hope this helps. ( Please avoid.)

 

[NewMummy2012]

I wouldn't bother either, the food packs contain all u need xxx

 

[bigwelshboy]

i took these before and made no diffrence at all better off saving your money for new outfit when your finished