chug
Silver Member
Hi all and if you read this then thank you.
Well this is my first ever diary and I'm really dreading doing it so I hope it helps.
I'm female, 31, 5ft 4, & 11 stones I have been told my daily pp is 29 I hope this is correct.
Well today is my last day of freedom of chocolate. I know I can still eat it by doing ww but because I have a problem like getting to be a chocoholic and I'm not joking I'm not going to use it in my plan the only time I'm going to have a bar and that's just a wafer bar is on Sunday. Also if I do exercise I will treat myself to 2 Jaffa cake biscuits. Well I just made the most of my last booster chocolate cake yum yum.
I have even told my bf that when we go shopping not to let me buy any chocolates or cakes I'm mean really fatty cakes not the ww they are ok lol.
So here goes my plan starts tomorrow. I did weigh myself this morning and actually I lost 1lb it must have been all the decorating I've been doing lol.
I may need some help with points because I was going to go to one class next week but there isn't one near me and don't drive
I have a couple of questions:
Do you have to use all your daily pp? I no you can't carry any over. Also do you have to use the 49 weekly points?
Also I have a tin of fruit the weight is 410g this includes the juice it only shows per 100g can anyone tell me how many points are for 1/2 a tin or how to work it out: protein 0.3g, carbohydrates 15g, fat trace, fibre 1g
Thanks again for reading.
Well this is my first ever diary and I'm really dreading doing it so I hope it helps.
I'm female, 31, 5ft 4, & 11 stones I have been told my daily pp is 29 I hope this is correct.
Well today is my last day of freedom of chocolate. I know I can still eat it by doing ww but because I have a problem like getting to be a chocoholic and I'm not joking I'm not going to use it in my plan the only time I'm going to have a bar and that's just a wafer bar is on Sunday. Also if I do exercise I will treat myself to 2 Jaffa cake biscuits. Well I just made the most of my last booster chocolate cake yum yum.
I have even told my bf that when we go shopping not to let me buy any chocolates or cakes I'm mean really fatty cakes not the ww they are ok lol.
So here goes my plan starts tomorrow. I did weigh myself this morning and actually I lost 1lb it must have been all the decorating I've been doing lol.
I may need some help with points because I was going to go to one class next week but there isn't one near me and don't drive
I have a couple of questions:
Do you have to use all your daily pp? I no you can't carry any over. Also do you have to use the 49 weekly points?
Also I have a tin of fruit the weight is 410g this includes the juice it only shows per 100g can anyone tell me how many points are for 1/2 a tin or how to work it out: protein 0.3g, carbohydrates 15g, fat trace, fibre 1g
Thanks again for reading.