rachael76uk
Full Member
i thought that i would ask if i should avoid citric acid
slim and save answer
[FONT=Candara, Verdana, Arial, Helvetica]It depends on the quantities which is never really displayed on most products, it just says if it contains citric acid or not.
Some people are more sensitive to citric acid that others, but to be honest although the mass population are convinced that citric acid causes problems with ketosis there is absolutley no proof of this anywhere, but as a rule avoid it if possible but a little bit will not cause no harm.
Kind Regards,
Rob
[/FONT]
slim and save answer
[FONT=Candara, Verdana, Arial, Helvetica]It depends on the quantities which is never really displayed on most products, it just says if it contains citric acid or not.
Some people are more sensitive to citric acid that others, but to be honest although the mass population are convinced that citric acid causes problems with ketosis there is absolutley no proof of this anywhere, but as a rule avoid it if possible but a little bit will not cause no harm.
Kind Regards,
Rob
[/FONT]
