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Citric acid

Discussion in 'Slim And Save' started by dieting_again, 2 June 2014 Social URL.

  1. dieting_again

    dieting_again Active Member

    Hi guys, while out today I treated myself to a packet if Special K cracker crisps as they are only 95cals and 17g carbs but I have just noticed that they contain citric acid !!!! Will this knock me out of ketosis ???? Devastated cos I've been doing so well ?

    Liz xx
     
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  3. Starlight

    Starlight Well-Known Member

    Very possibly.
    You really need to stick to things that are on the plan
     

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