So - 2011 has been by far the hardest year of my life. My parents died and I got a divorce. So for the first time in my life I am single (I married at 21) and alone. So in the last 6 months I have put on 2 stone, through going out and basically making myself feel better through a lot of partying. I have a very stressful job in the city, which means I never cook, always eat out and tend to cure stress with "drinks with the team". BUT I want to put my life back in order, I would like to fit in the expensive clothes I ones purchase and now too tight and slow down a bit - get healthier, happier, etc.
So I decided to try SW - I am on week 2 - week 1 was very easy, lots 3.5pounds (I was 11.9 now 11 5,5st ) - I guess it was new and so on. But week 2 has been very hard, lots of work at work which meant I was on my desk from 8am - 9pm, movie outing which went a bit wrong, etc... but I managed to go to the gym every day, have plenty of water etc. So WI is todat at noon - I am very close to "my days" so hopefully that hasnt ruined things. SO today my food diary will be:
50mnts of cardio at the gym before work
Nothing till WI (NOTHING) noon!
Jacket Potato, beans, salad, cheries and plenty of water
3 slim G+T (12 syns) drinks with the team!!! What can I do!!
Pasta with tomato sauce and lots of vegetables!
WOuld really like to heard from all of you!!
So I decided to try SW - I am on week 2 - week 1 was very easy, lots 3.5pounds (I was 11.9 now 11 5,5st ) - I guess it was new and so on. But week 2 has been very hard, lots of work at work which meant I was on my desk from 8am - 9pm, movie outing which went a bit wrong, etc... but I managed to go to the gym every day, have plenty of water etc. So WI is todat at noon - I am very close to "my days" so hopefully that hasnt ruined things. SO today my food diary will be:
50mnts of cardio at the gym before work
Nothing till WI (NOTHING) noon!
Jacket Potato, beans, salad, cheries and plenty of water
3 slim G+T (12 syns) drinks with the team!!! What can I do!!
Pasta with tomato sauce and lots of vegetables!
WOuld really like to heard from all of you!!