Claire's Weight Loss Journey :)

[Clairemx]

Hi Everyone

My name is Claire, I am 23 and I have decided to give calorie counting a go!! I was on the juddd plan and done great on it just needing a change for a bit so here I am!!

I am going to be sticking to 1000 calories a day and also try get some regular exercise in too !!

I am getting married in July so I HAVE to do this!!

I am feeling really positive about this one though! I will be updating on my progress daily and writing down what I eat etc!!

DAY 1 has been good Had about 900 calories, I will start writing all my food down tomorrow

Look forward to getting to know you all!! xxx

 

[Wasted Ink]

Good luck! Make sure you eat enough though - 1000 doesn't sound very much unless you're very sedentary.

 

[Clairemx]

I have weighed myself today for first weigh in and I'm
down 7 pounds wow!! I know alot of the first week is excess water etc but still do happy with that! Feel a difference in myself already! Roll on another week x x x

 

[jenniferyellowhat]

Well done and good luck - a wedding dress is certainly a good motivator
Make sure you increase your calorie intake if you're exercising, definitely don't want your body to go into starvation mode and hang on to the calories!
All the best x