Clean and green

Discussion in 'Atkins Diet - Diaries' started by Friend, 13 August 2011 Social URL.

  1. Friend

    Friend Full Member

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    4 weeks till my hol and if I go really clean and green can I still have
    Mayo
    Butter
    Coconut oil
    On induction to help boost any losses I have??????????
    Thank for the help guys! :)
     
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  3. ladyfelsham

    ladyfelsham Clean green leafy machine

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    Start Weight:
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    Current Weight:
    22st8lb
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    Lost(%):
    1st6lb(5.95%)
    Diet:
    LCHF
    Hiya Friend

    You can have them, they help boost your fats - just watch the mayo, I tend to get carried away and squirt it all over the place, then wonder why I've stalled :)
     
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