Club 10
- Thread starter Busy_mam
- Start date
Sarah-Jayne
Gold Member
Well done!!!! Just print off the aware you have in your sig and put it on your fridge lol x
Desperate to lose weight
Full Member
congratulations hun, that's quite an achievement!
Wacky Jacky
Size 10 in time for 2010!
Well Done - Think of those "Club 10" Benefits!
Great Stuff! Welocme to the Club!
You'll get a letter and a voucher from SW head office for a free week when you've kept that weight off for 10 weeks, and hopefully you'll have lost more weight by then too!
Aparently there are at least 10 benefits to losing that first 10% -
These include reducing the risk of high blood pressure, heart disease and stroke, weight loss could reduce any risk of developing diabetes, lower cholesterol levels, reducing strain on joints and improving back and joint pain, better lung function, reducing breathlessness, improving mood and self-esteem, improving any asthma symptoms, improving mobility, improving fertility, reducing risks of cancers!
Great Stuff! Welocme to the Club!
You'll get a letter and a voucher from SW head office for a free week when you've kept that weight off for 10 weeks, and hopefully you'll have lost more weight by then too!
Aparently there are at least 10 benefits to losing that first 10% -
These include reducing the risk of high blood pressure, heart disease and stroke, weight loss could reduce any risk of developing diabetes, lower cholesterol levels, reducing strain on joints and improving back and joint pain, better lung function, reducing breathlessness, improving mood and self-esteem, improving any asthma symptoms, improving mobility, improving fertility, reducing risks of cancers!
Tracybackinuk
Full Member
Congratulations BusyMam - it is great to reach Club 10.
