coconut milk

Discussion in 'Syn Values' started by emma-louise, 22 August 2010 Social URL.

  1. emma-louise

    emma-louise Silver Member

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    hi everyone :)

    i have just bought a 400ml tin of coconut milk from the little thai food shop in town, if i give the nutritional info can someone please put it through the calculator for me? its a funny brand so not sure it will be listed online...

    Bright Coconut Milk, 400ml tin
    90g serving = 17g fat, 2g carbs, 1g protein

    pretty sure its going to be horrific and im going to really regret asking :( but thanks anyways xx
     
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  3. rosinakathleen

    rosinakathleen Big, busty and Blowsy!

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    coconut milk= canned, 2 level tblsp, 2.5 on all plans
     
  4. emma-louise

    emma-louise Silver Member

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    thank you :) xx
     
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