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coconut milk

emma-louise

Silver Member
S: 16st0lb C: 12st13lb G: 11st0lb Loss: 3st1lb(19.2%)
#1
hi everyone :)

i have just bought a 400ml tin of coconut milk from the little thai food shop in town, if i give the nutritional info can someone please put it through the calculator for me? its a funny brand so not sure it will be listed online...

Bright Coconut Milk, 400ml tin
90g serving = 17g fat, 2g carbs, 1g protein

pretty sure its going to be horrific and im going to really regret asking :( but thanks anyways xx
 
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rosinakathleen

Big, busty and Blowsy!
S: 24st6lb C: 22st11lb G: 12st0lb BMI: 56.5 Loss: 1st9lb(6.73%)
#2
coconut milk= canned, 2 level tblsp, 2.5 on all plans
 


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